Specialising in Self-Defence and Restraint Training for Cabin Crew and Ground Staff
_edited.png)
We can provide Self-Defence & Restraint training for any Industry
.Public Transport .Cruise Ships .Military .MOD .Civil .Service .Hospitality .NHS .Security .Independent Organisations
Force Self Defence, Sister company of Force Air Defence was established in 2009 and has been providing Personal Protection Strategies for over 15 years within the Corporate Industry
Situational Reality Training
• Focuses on real-life scenarios such as street attacks, muggings, or home intrusions.
• Simulates environments where threats are likely to occur.
• Uses mock setups, role-playing, and realistic conditions to train for awareness, decision-making, and response under pressure.
Physical Reality Training
• Focuses on teaching practical, efficient self-defence techniques tailored for real-life situations.
• Includes striking, blocking, grappling, and escape techniques designed for untrained and trained attackers.
• Often emphasizes techniques for confined spaces or common assault situations.
Legal and Ethical Reality Training
• Educates participants about the legal and ethical implications of self-defense.
• Explains what constitutes reasonable force and how to act within the law.
• Encourages responsible and ethical decision-making in self-defence scenarios.
Adrenal Stress Training
• Conditions participants to manage adrenaline and fear responses.
• Simulates high-stress environments to teach clear thinking, rapid decision-making, and effective action.
• Includes surprise drills and intense role-play confrontations.
Psychological Reality Training
• Prepares individuals for the mental and emotional aspects of self-defence.
• Covers topics such as situational awareness,
de-escalation tactics, and overcoming fear or hesitation.
• Helps individuals build confidence and maintain composure during confrontations.
Weapon Reality Training
• Trains participants on weapon disarming and countering armed attackers.
• Emphasizes safety, legality, and proper usage of tools.
Environmental Reality Training
• Trains for defence in various environments, such as urban settings, public transportation, or crowded areas.
• Focuses on adapting techniques to specific surroundings and utilizing the environment as a defence tool.
Group Dynamics Reality Training
• Prepares individuals for scenarios involving multiple attackers or bystanders.
• Includes teamwork strategies for group self-defence or protecting others.
Mission Statement
“Our Mission is to empower individuals with the confidence, skills, and mindset to protect themselves and others, fostering a sense of safety, resilience, and personal growth. Through expert training, innovative techniques, and a commitment to personal empowerment, we aim to create a community prepared to face any challenge with strength and courage.”